August 22
Seattle Sites of the Day:

Northwest Puppet Center

Sigi the Antelope by Carter Family Marionettes in collaboration with Ocheami. October 4 - 22, 2000.

"Giant puppets, stilt dancing and drumming will transport you to a West African village celebration. Colorful handcarved rod puppets bring to life three traditional African stories."

Thistle Theatre

"... Jean Enticknap and puppeteer-actress Stephanie Díaz have created ¡Muchas Chickens!, a delightful and hilarious adaptation of a beloved Mexican folktale.

"'Mano (Brother) Coyote wants one thing, and one thing only, to catch and eat one of Doña Conchita's plump chickens.

"... this lively tale of thievery and trickery features authentic costumes, traditional music as well as Sue Ennis' whimsical original tunes, lots of Spanish (and English) and yes - plenty of chickens!"

Burien - September 15 - 17, 2000. Bellevue - September 23 and 30 and October 1, 2000.

DIY Northwest Show List

"This site is a not-for-profit resource designed, maintained, and funded on a purely volunteer basis. It is open to the public and minimally monitored to make sure people aren't losing their minds.

"... This is most likely not a comprehensive list of all the shows in the Northwest and will only ever be as good as those people using it.

"If you're experiencing problems or have a good idea for a future feature, feel free to email the site administrator at josh@sicko.com."

Sundazed

Saturday, August 26 from about 1:00 p.m. to sunset at Myrtle Edwards Park, near Pier 70

"During the summer a group of local Seattle electronic music promoters, myself included, known as the [nrr].consortium host a series of free music events in various Seattle parks. We showcase local talent - and the occasional SupaStar DJ."

Their Own Devices

"Their Own Devices is devoted to exposing the experimental / improv / out music world to unsuspecting audiences. The only way out is up..."

"Every Sunday - All performances begin at about 8:00 p.m. All performances are free (always!). At Habitat Espresso, 202 Broadway E (at John), Seattle"

"Human milk is the preferred feeding for all infants, including premature and sick newborns with rare exceptions. ... When direct feeding is not possible expressed human milk, fortified when necessary for the premature infant, should be provided.

"Breastfeeding should begin as soon as possible after birth, usually within the first hour. Except under special circumstances, the newborn infant should remain with the mother throughout the recovery period. ...

"Newborns should be nursed whenever they show signs of hunger, such as increased alertness or activity, mouthing or rooting. Crying is a late indicator of hunger. Newborns should be nursed approximately 8-12 times every 24 hours until satiety, usually 10-15 minutes on each breast with a range of 5-30 minutes.

"In the early weeks after birth, non-demanding babies should be aroused to feed if 3-4 hours have elapsed since the last nursing. ...

"No supplements (water, glucose water, formula etc.) should be given to newborns unless a medical indication exists... With sound breastfeeding knowledge and practices, supplements are rarely needed. Pacifiers should be avoided in the hospital unless a baby and mother are separated by illness.

"... exclusive breastfeeding is the ideal nutrition and sufficient to support optimal growth and development for approximately the first 6 months of life.

"Gradual introduction of solids begins in the second half of the first year. It is recommended that breastfeeding continue for at least 12 months and thereafter as long as mutually desired.

"... in the first 6 months water, juice and other foods are generally unnecessary for breastfed infants. ...

"Should hospitalization of the breastfeeding mother or infant be necessary, every effort should be made to maintain breastfeeding, preferably directly, or by pumping the breasts and feeding expressed breast milk, if indicated.

"Encourage and support no separation of mothers and babies. Babies who require special intensive care should still have as much access to parents as possible.

"Assure that breastfeeding begins as soon as possible after birth, usually within the first hour. Skin to skin contact between mother and baby is to be encouraged. ...

"Prohibit the distribution of infant formula discharge packs, promotional items, educational materials or acceptance of money from formula companies for education or supplies."